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Kev txiav luam yeeb - (li cas) - kev kho mob uas ua (I)

Ntsiab "Txiav kev haus luam yeeb ... "yog ib qho txuas ntxiv ntawv rau kev kho uas peb ua tau rau peb tus kheej.Yog tias lub hom phiaj tsis tau los ntawm thawj qhov kev sim, peb yeej yuav nyob rau ntawm cov kev sib tw. Peb yuav tau ntsib peb tus kheej thiab pom qhov twg peb tsis yog. Peb yuav tau txais kev ntseeg tus kheej thiab txuas ntxiv mus kom ncav cuag lub hom phiaj, uas yog lub ntsiab lus tseeb ntawm kev ua siab ntev.

U prethodnom tekstu je naglašeno da je pušenje „manji problem“ jer tu prvenstveno ugrožavamo sebe za razliku od agresivnog i neprilagođenog ponašanja prema drugima npr. Sa druge strane posetiocima sajta je prestanak pušenja interesantniji od gojaznosti, pa zašto onda ne početi s tim. Na kraju krajeva kad ljudi govore o postignućima uvek rado pomenu uspešno okončano „rvanje“ sa duvanom.

 

Kev txiav luam yeeb - Edison, Napoleon Zoo, Bil Votson

Nyob hauv phau ntawv Napoleon Hil1(1995). Xav thiab tau nplua nuj, Novi Sad: Phau ntawv thoob ntiaj teb, 1996. (kuj muaj ib qhov txhais lus hu ua "Xav thiab Muaj Zog" uas kuv pom zoo rau koj, muaj ib qho piv txwv ntawm tus neeg tsim khoom ntawm Edison uas tau sim ua ib lub teeb ntau dua 10000 zaug, uas nws thiaj li tau txais nws los ntawm tes.

Phau ntawv cog lus muaj cai nrog cov ntaub ntawv los ntawm 1000 tsis tau npaj siab, nrog Edison ua rau hluav taws kub los ntawm kev tsim teeb meem ntawm nws tus kheej thiab lwm tus neeg. Thaum nws cov phooj ywg hais kom nws tso tseg, nws teb tias: "Tsis yooj yim sua. Kuv paub zoo tshaj plaws nyob rau hauv lub ntiaj teb no tsis ua hauj lwm li cas "

Thaum nws los txog kev haus luam yeeb, tus sau phau ntawv no zoo li Edison muaj ntau txoj hauv kev vim nws muaj peev xwm sau ntau txoj kev rau kev txiav luam yeeb. Tag nrho cov kev no muaj ib cov ntsiab lus tseem ceeb - lawv tsis ua hauj lwm.

Tus sau ntawm cov ntawv nyeem kuj koom nrog Bila Vilsona (Bill Wilson) uas tsim ib qho kev pab cuam uas siv "Anonymous Alcoholics". Nws tsis yog tus kws kho mob tab sis ib tug neeg muag khoom tau rub tawm nrog kev haus cawv txhua hnub ua haujlwm. Nws hloov tawm tias cov neeg uas tau ua txhaum txoj kev quav yeeb quav tshuaj yog qhov tseem ceeb thiab pab tau rau cov neeg uas tau tawm ntawm cov kab mob kev quav yeeb tshuaj.

Nyob rau hauv kev txhawb zog ntawm qhov kev sib cav no kuj yog qhov tseeb tias tsheej lab ntawm cov neeg tau tswj kom lawv tus kheej tsis txhob haus luam yeeb nrog kev pab los ntawm Alen Kara phau ntawv2Allen Tsheb, nws yog ib qho yooj yim uas tsis txhob haus luam yeeb, 2008. Muaj kuj yog tus txhais lus "Yooj yim rau kev txiav luam yeeb" uas tuaj yeem pom hauv Internet hauv PDF hom ntawv . Dab tsi yog ib tug kws tshawb fawb, tab sis ib tug kws lij choj, ib tus neeg nyiam haus luam yeeb uas siv txhua hnub ntawm 100 luam yeeb (tsis yog tsawg dua 60) thiab xyoo 33. Thaum nws qhia nws txoj kev txiav kev haus luam yeeb los ntawm cov kws kho mob, nws tau tshaj tawm tias muaj kev sib tw ntawm charlatans thiab freaks. Cov khoom plig tuaj tom qab.

Cessation ntawm haus luam yeeb - lub zog tsis muaj zog ntawm Alen Kara

Tshaj lab ntawm cov leafers tau siv cov cwj pwm no los ntawm kev pab ntawm Alen Carr phau ntawv (Allen Carr). Nws tau txaus rau ob peb hnub los nyeem phau ntawv thiab txiav luam tawm nws. Niaj hnub no, qhov no tseem ua tau, tab sis yog tias phau ntawv cov nyhuv raug qaug zog. Txawm yog li cas los xij, phau ntawv no yeej pab tau thiab rau ntau yam zoo vim yog qhov uas kuv txais tos.

Vim li cas phau ntawv "weaker" hnub no? Tej zaum cov lus teb nyob rau hauv kev tshawb fawb ntawm cov kws tshawb fawb Lavxias teb sab uas hais tias yuav luag txhua lub quarter ntawm cov pejxeem (25%) yuav hais tau yooj yim kab lus: "Kuv tsis haus luam yeeb tag kis". Hnub no nws tsuas ua tau 4%. Yog li ib nrab xyoo dhau los, 250 neeg los ntawm 1000 thiab hnub no tsuas 40. Peb xav tias qhov no yog hais txog dab tsi.

 

Kuv yuav muaj ob lo lus teb zoo tib yam. Ob qho tib si raug pom los ntawm cov neeg tawm tswv yim ntawm lub ntiaj teb kev sib koom tes. Thawj lo lus teb hais tias qhov zoo ntawm lub neej tau zoo tuaj, tab sis tau raug tawg los ntawm kev siv cov khoom GMO (thiab tsis yog lawv xwb) nyob rau hauv tib neeg kev noj haus. Cov txiaj ntsim ntawm kev siv cov khoom noj GMO no yeej muaj kev ntsoog loj, xws li nyob rau hauv peb tiam ntawm cov xeeb ntxwv muaj ntxiv lawm tshob thaum lub sij hawm nyob rau hauv thawj thawj thiab ob tiam nws nce.

Lawv txhua tus paub nws thiab txhua tus ua rau nws zoo li lawv tsis paub txog nws. Vim li cas niaj hnub no, cov me nyuam yug tshiab yog tub sab nyiag lawv cov niam txiv ntawm ib lub hlis ntev uas yuav luag tsis muaj nyiaj, uas tsis yog cov ntaub ntawv. Vim li no, cov neeg haus luam yeeb tsuas yog kev puas tsuaj rau hauv zaj dab neeg no.

Qhov thib ob yog qhov nce ntxiv ntawm cov khoom noj tam sim no hauv cov pa luam yeeb. Hnub no, ntxiv nrog rau nicotine, tar thiab carbon monoxide cov neeg haus luam yeeb kuj txhiab tus lwm cov khoom xyaw uas tsim kev puas tsuaj uas ua rau kev vam khom qhov uas tawm hauv duvet tau dhau los ua nyuaj.

Qhov thib peb yog vim li cas ntawm ob qho tag los. Tias yog vim li cas kuv thiaj li qhia txuas ntxiv ntawm cov ntawv nyeem rau cov uas, nrog Alan ntawm phau ntawv, tsis tuaj yeem muab tso rau kev tso siab.

  Txiav kev haus luam yeeb - txoj kev teeb meem

Nws muaj kev to taub thiab tsis tshua to taub txoj kev tawm hauv kev luam yeeb. Qee zaus nicotine chewing gum yog tau tshaj tawm, qee zaum patchwork, qee zaus nrog cov roj ntsha. Lub log tsheb nrog nicotine, thaj ua rau thaj. Ob leeg ua haujlwm, tab sis cov lus nug yog qhov ua tiav yog tias peb ua qhov xav tau nicotine los ntawm kev hloov cov tswv yim.

Cov nqi ntawm cov kev pab no tseem kim tshaj cov luam yeeb. Nws yog ncua sij hawm ncua tseg thiab nws tsis yog "khoom phem" khoom.

Kev txiav luam yeeb - kev pabcuam pejxeem, ntsiav tshuaj, hlau nplaum, lasers ...

Muaj cov ntsiav tshuaj uas muaj cov tshuaj uas muaj kev sib txuas nrog tib lub phaj rau tib neeg lub cev li nicotine. Nws yog txog kev quav yeeb quav tshuaj Kujuas nyob rau tib lub sijhawmtxo cov tsos mob ntawm kev nyuaj siab, kev ntxhov siab, thiab txo qis hauv kev xav nrog kev txiav kev haus luam yeeb, los yog kev tswj nicotine (abstinence syndrome).

Acupuncture magnets uas tau siv nrog kev pab los ntawm thaj ua rau thaj chaw kuj ua haujlwm. Lawv siv cov ntsiab lus acupuncture nrog ib lub hom phiaj: txiav luam yeeb.

Muaj ntau lub lectures, seminars thiab cov chav kawm rau rehearsing qhov twg ntau tau kawm. Ntau yam ntawm cov kev kawm dawb no nrog rau ntau lub koom txoos raug tsa los ntawm lub xeev. Nws yog txoj cai fais xeev thiab luam yeeb. Vim tias qhov kev txuas ntawd, nws yog qhov tseeb tias lub xeev yuav poob thaum lub sij hawm luv luv, thaum txhua leej txhua tus yuav tsum haus luam yeeb tag kis.

Nws yog qhov tseeb tias peb cov politicians xav tias nyob rau hauv lub sij hawm luv luv yog vim li cas cov nyiaj xav tau rau cov neeg haus luam yeeb. Yog li ntawd, lawv yuav tsum tsis txhob xav ntau ntau, txwv tsis pub lawv yuav ua ib yam dab tsi uas yuav ua rau pom kev zoo. Tsis muaj cov txiaj ntsig zoo rau cov neeg haus luam yeeb. Qhov tsuas yog qhov txiaj ntsig ntawm cov koom haum ntawm cov kev kawm no. Ntawm chav kawm, nws yog hais txog subsistence thiab kim kev tshawb fawb.

Tsis txhob hnov ​​qab luv luv uas nyob rau luv luv sau ntau dua li cov pa luam yeebdab tsi ntau cov neeg haus luam yeeb yog npaj-txog thaum xws li "kho" rho tawm ntawm qhov muag.

Txiav kev haus luam yeeb, khib nyiab lossis hloov kev coj tus cwj pwm

"Thaum kuv haus luam yeeb xyoo kuv tau sim ntau zaus los txiav kev haus luam yeeb. Kuv ib zaug tsis haus luam yeeb tag nrho raulub hli, tab sis kuv pheej xav txog cov phab ntsa, 'tau sawv ze rau cov neeg haus luam yeeb thaum kuv nqus tau pa me ntsis; Kuv tseem tab tom tsav tsheb nyob rau hauv lub tsheb rau cov neeg haus luam yeeb. " Qhov no yog li cas Alen Kar qhia txog ib qho ntawm nws cov kev sim siab.

Peb tau kom deb li deb tau pom hais tias muaj cov kws txawj "leej twg maj", kim thiab dawb. Peb pom tias yeej tsis muaj tshuaj thiab kev pab kho mob. Ntawm qhov tod tes, tus naj npawb ntawm "duvandia" tau nce, thaum cov feem pua ​​ntawm cov neeg uas tau rub tawm one-by-one.

Nws yog qhov nyuaj rau pib hloov kev coj tus cwj pwm, nws tseem nyuab dua qub ntxiv, thiab nws yog qhov nyuaj tshaj plaws los hloov qhov kev hloov. Kuv yuav mus kom deb li hais tias nws yog hloov tus cwj pwm ntawm cov neeg laus yog qhov tseem ceeb tshaj plaws uas tib neeg tsis muaj peev xwm ua tau3M.Goldsmit, M.Riter (2016); Belgrade - Podgorica; Phau Ntawv Tshiab, p. 30. .

Ib qho ntawm cov txheej xwm rau qhov tsis ua hauj lwm yog qhov teeb meem loj yog tias nws yog peb lub siab xav tau tiag tiag? Yog hais tias lawv tsis yog ces txoj kev tsis yog lawm. Ntau dua li, peb yuav tsis ncav lub hom phiaj.

 

Peb xav kom ntau nws nag hmo los yog tam sim ntawd. "Cov kev zoo ntawm kev phais yas qhia tias ntau tus neeg tsis xav tos kom pom tau txawm tiastsis yog peb caug hnub, tshwj xeeb tshaj yog yog tias qhov no qhia tau nws mus rau kev qhuab qhia nruj "4Zufelt Dž.M. (2005), DNA qhov kev vam meej; Intergraf MM; Belgrade; Mono-Manana, p. 21.

Tam sim no peb paub tias dab tsi tsis ua hauj lwm, peb tseem yuav teb qhov "yog vim li cas" thiab tsis ntev tom ntej no peb yuav tawm tswv yim teb rau lo lus nug: "yuav tsum nres".

Kev txiav txim siab pib thiab tuaj txog cov ntsiab lus

Cia peb pib nrog Suav hais tias: "Pib, ib tug txiv neej siv tshuaj. Tom qab ntawd lub tshuaj yuav siv yeeb siv tshuaj. Thaum kawg ntawm yeeb tshuaj, nws siv ib tug txiv neej. "

 

Kuv tau ua haujlwm nrog ib tug txiv neej uas siv plaub lossis plaub lub thawv luam yeeb ib hnub. Nws cov lus tawm ntawm kev haus luam yeeb yog tias nws yuav tsis tawm hauv luam yeeb yog tias nws tau "haus" txhua hnub. Raws li nws paub hais tias nyob rau hauv peb theem, thaum ib tug "tshuaj coj ib tug txiv neej" nws tau txais kev kho mob thiab maj mam tom qab 6 lub lis piam nws paub nws npau suav. Nws haus luam yeeb "tsuas yog" ib qho kev phem txhua hnub.

Tshaj tawm ntawm qhov kev cob qhia no, peb cov neeg koom hauv pawg tau hloov lawv cov hom phiaj los ntawm kev txiav txim siab tias lawv yuav "ncua" tawm thiab tom qab ib hlis, txhua txhua hnub ntawm kev haus luam yeeb yuav raug txo mus rau tsib los sis rau haus luam yeeb.

Alena Kar nicely hais tias tsuas yog ib tug luam yeeb yog "ib qho yuam kev uas peb yuav tsum tau tam sim ntawd tau tawm ntawm lub taub hau". Cov tshuaj yog lus nug. Qee zaum peb cov khoom tsis nco qab sib koom nrog peb lub sijhawm ua ntej thiab tom qab ntawm no ib lub luam yeeb. Nws zoo nkaus li kuv tias ntau qhov txo ntawm cov luam yeeb yog qhov zoo tshaj plaws kom xa cov txiaj ntsig.

Nws yog hais txog cov neeg uas muaj "ntshai tawm hauv" txog qhov peb tau tham txog thaum pib ntawm cov ntawv nyeem. Cov no yog lub sij hawm ntawm kev ua phem, cuam tshuam kev haus luam yeeb, tom qab uas peb pib haus luam yeeb ntau heev, thaum ntshai tsam lwm tus tsis tau sim tau nce.

Vim li ntawd, qhov txo qis qis seem tau zoo tag nrho. Tus thawj ua rau ib tug tseem ceeb yuav txo tau (nrog 80 rau 20, nrog 30 rau 6 thiab 20 rau 5 luam yeeb ib hnub twg). Qhov thib ob ntawm kev txiav txim siab thiab kev haus luam yeeb ua daig. Qeb peb, qhov kev vam meej no tom qab qee lub sij hawm pib tsiv mus nyob rau hauv kev coj ua tiav ntawm qhov kawg.

Cov ntaub ntawv sau thiab tshawb xyuas

Ua ntej yuav txiav txim siab seb yuav ua li cas nrog cov luam yeeb thiab nrog koj lub neej, peb yuav tsum tau ua peb hnub tab sis tag nrho kev soj ntsuam, raws li cov lus qhia hauv qab rooj. Rooj ntawv qhia lub sijhawm, peb tau ua dab tsi thaum peb teeb rau hauv hluav taws, qhov tshwm sim tam sim ntawd, qhov hluav taws xob, cov luam yeeb nchuav thiab cov kev sib tw rau txhua tus nyias muaj nyias. 

Cov luam yeeb poob qis. Hnub ......... Thawj hnub

Lub sijhawm Qhov teeb meem txhais Nws nqes ib daig Kev ntsuam xyuas luam yeeb
07.00. sawv ntxov kas fes xim tsw daj 1 5
07.30. tom qab noj pluag tshais txaus siab nrog cov khoom noj 1 5
08.00. kas fes tom hauj lwm tshav, kafa 2 5, 4

Tom qab peb hnub ntawm kev ntsuam xyuas, peb yuav tsis paub txog "ntau npaum li cas yog lub sijhawm," thaum tus naj npawb ntawm luam yeeb raug faib rau peb. Tom qab peb hnub, peb soj ntsuam cov ntaub ntawv thiab kwv yees li cas kom txo cov luam yeeb tsawg dua peb hnub tom qab los ntawm 10%. Yog tias peb haus luam yeeb 20 mus rau 18, lossis yog tias peb haus luam yeeb 80 mus rau 72.

Qhov no yog li cas tus kws cwj pwm xav pom kev tawm hauv luam yeeb. Peb muaj ib lub hom phiaj uas tau txiav txim siab tau tsim nyob hauv ntau lub hom phiaj me me, yog qhov zoo, qhov tseeb thiab muab tso rau hauv ib qho chaw, xws li qhov teeb meem. Ntawm chav kawm, es tsis txhob haus luam yeeb, peb muab tso rau hauv kev txhawb nqa rau qee tus neeg hloov chaw rau ib tus luam yeeb. Qee lub sij hawm nws yog ib lub voos xwmfab ntawm chocolate, qee zaus ice cream, qee zaus qaub qe ...

Ntawm no kuv hais tag nrho cov kev txawj tsim nyog kom ua tiav txoj kev vam meej uas tau ntev tshaj saud ntawm ib phau ntawv nyeem: 1. Txiav txim siab rau lub hom phiaj los yog cov txheej txheem ntawm lub hom phiaj, 2. bookkeeping, 3. kev txheeb xyuas ntawm qhov teeb meem raws li cov ntaub ntawv khaws tseg, 4. Kev txiav txim siab ntawm cov phiaj xwm thiab cov tswv yim txhav, 5. sau cov neeg txhawb nqa, 6. Ua Ntawv Thov Tus Txheej Txheem Tus Kheej, 7. tswj thiab kev soj ntsuam ntawm kev mob, 8. sib sib zog nqus so, 9. ceev ceev thiab 10. nyias txawv nyias.

Bonding uas yog thiab uas tsis yog

Peb tau pom tias tseem ceeb npaum li cas: Cov kev npaj zoo, kev npaj zoo thiab kev tshuaj xyuas raws li cov ntawv zoo. Peb pom tias kev sib txuas lus tseem ceeb nrog peb li cas thiab thaum kawg peb pom qhov tseem ceeb nrog kev nrawm, sib sib zog nqus thiab sib txawv. Cov no yog cov kev qhia uas yuav coj koj mus rau lub hom phiaj.

Yog li ntawd, tseem ceeb heev uas peb yuav taug kev tsis muaj kev ntxhov siab. Hauv ua ke:

1. Yog tias peb siv ib (thiab tsib) haus luam yeeb txhua txhua hnub peb muaj yees thiab peb yuav tsum tsis txhob dag rau hauv qhov no. Cov xov tooj ntawm cov luam yeeb uas peb siv yog nruab nrab nrog kev sib haum xeeb nrog: peb kev noj qab haus huv, tsev neeg, hnab nyiaj, kev ntaus kis las, kev tso siab ntawm tus thawj coj ntawm haujlwm lossis lwm yam. Tiam sis peb muaj kev quav yeeb quav tshuaj.

2. Yog tias peb tau 80 luam yeeb los rau 20, lossis peb tau 20 mus rau 5 lossis 6 txhua txhua hnub peb tau ua tiav. Peb yog cov neeg tseem tos. (yeeb tshuaj quav), tiam sis tej yam uas muaj nyob rau hauv cov duab peb xav kom npog lawv kom peb rov qab mus rau 1 point. yog cov neeg nyob hauv JESMO.

Ntawm no yog ib qho lus tseem ceeb heev uas nws hais txog cov khoom noj ceev thiab ces txhua yam: "Nws tsis yog khoom noj uas txaus ntshai," nws piav qhia. "Nws yog ib qho txaus ntshai tshaj plaws txog kev noj mov.5Vitale J. & Dr Ihaleakala Hew Len; PES TSAWG txwv, The Secret Hawaiian System rau Wealth, Health, kev sib haum xeeb, thiab ntau lwm yam Net tsab, page 97, liam 01.04.2018.g "Hauv kev txhais lus," nws yog ib qho txaus ntshai txog kev haus luam yeeb. "

Nyob rau hauv lub seem "cigars, Hamburgers, thiab tua Vajtswv" sau: "Ua ntej kuv noj dab tsi, kuv nyob hauv kuv lub taub hau Kuv hais cov zaub mov, kuv hlub koj! Kuv hlub koj! ' Yog hais tias kuv yog nyob rau hauv qhov teeb meem no Kuv yuav ua dab tsi uas yuav ua rau lub fact tias kuv xav tias muaj mob thaum koj noj, qhov no yog tsis tau koj! Tias 's tsis txawm kuv tog twg los! Qhov no yog ib yam dab tsi uas yuav qhia tau tias kuv kam yuav lub luag hauj lwm rau nws! "Ces mus rau txaus siab rau ib tug noj mov, vim hais tias nws yog tam sim no kom meej."

Yuav luag tag nrho cov neeg ntseeg tau mob zoo ib yam li cov zaub mov, dej cawv, luam yeeb, thiab Vajtswv pab. Lub point yog ib nrab nyob rau hauv no thiab ntau yam ntxiv nyob rau hauv cov nram qab no quote:

"Puas yog koj haus luam yeeb thaum koj tuaj koom?""Tsis muaj, tsis yog, kuv haus luam yeeb thaum tsaus ntuj," piav qhia. "Nws yog kuv lub sijhawm xav. Kuv zaum ntawm lub rooj zaum, kuv haus luam yeeb, thiab kuv xav tias kuv muaj kev ris txiaj rau lub neej. "Nws tau hais rau nws ib pliag. Kuv tau tos kom tshem tawm ib pawg ntawm cov txheeb cais txog vim li cas kev haus luam yeeb tsis zoo rau kuv. Nws thaum kawg hais lus. "Kuv xav tias nws zoo."

Qhov no yog qhov chaw tseem ceeb uas koj tuaj yeem dag rau koj tus kheej (thiab nrog Vajtswv txoj kev pab) thiab tias lub ego tseem ua haujlwm zoo heev. Tab sis koj tuaj yeem soj ntsuam qhov kev puas tsuaj, kev pheej hmoo thiab lub luag haujlwm rau koj ua. Tsis pub ib lossis ob lub tsom iav los yog kaum luam yeeb yuav tua peb. Nws cia li hais tias koj yuav tsum tau txais lub luag haujlwm thiab hu ua dab tsi koj ua nrog lub npe tseeb.

Hnub kawg ntawm lub hnub yog qhov nuj nqis. Raws li kuv tau mus koom nrog hauv ib nrab-marathon, nws yog tseeb rau kuv tias luam yeeb yog cov khoom uas kuv zam thiab uas ua rau kuv txawm tias thaum nws los ntawm cua. Tab sis hnub ntawd tau ntev txaus rau kev quav yeeb quav tshuaj thiab lwm qhov kom "txaus siab rau" haus luam yeeb.

Vim tias tag nrho cov no, kev txiav luam yeeb tsis yog kev txiav txim xwb, tab sis tus txheej txheem uas tsis tas yuav yog los ntawm thawj zaug.

Yog vim li cas kev haus luam yeeb txiav "tsis tuaj yeem

Txawm tias cov luam yeeb yog ib qho ntawm lawv nyiam tshaj plaws, lawv kuj yog "cov neeg phem". Yog tias koj tau saib xyuas me ntsis, peb yuav xa koj mus rau 20 los yog 80 luam yeeb rau ib lub sijhawm luv luv. Qhov no yog qhov laj thawj txaus kom nco txog ib qho "me me tshaj plaws": "Kev txiav luam yeeb yog qhov nqis tshaj plaws kev noj qab haus huv peev"6 Blazic-Cop. N; Đorđević V .; Thiab koj tuaj yeem txiav luam yeeb - 15 ib tsab; printers; Zagreb 2009, phab 6)

Nrog txhua pa luam yeeb, peb ua tiav peb xav tau nicotine, tab sis tib lub sij hawm peb kho nws hauv nws. Yog hais tias peb haus luam yeeb hauv ntuj niaj hnub, yog li nrog txhua tus luam yeeb peb kho "8 rau 10 haus luam yeeb ces nws yog 160 txhua hnub kev kho. Thaum theem txhua xyoo, qhov no muaj tshaj 574007Blazic-Cop. N; Đorđević V .; Thiab koj tuaj yeem txiav luam yeeb - 15 ib tsab; printers; Zagreb 2009, phab 25 txaus siab thiab nourishing cov nicotine xav tau.

Kev txiav luam yeeb tsis yooj yim rau qhov yooj yim vim li cas: Tsis muaj chaw rau yus tus kheej li hauv peb lub neej. Peb lub neej feem ntau yog programmed. Cia peb nco txog cov npe nrov ib zaj nkauj uas ua rau peb nco txog nws. Yog hais tias niaj hnub no peb siv hnub ntawd 95% tsa nag hmo thiab hais tias ntau li ntau zoo li tag kis yog hais tias peb yuav ces ib yam dab tsi yuav hloov? Peb tau tab sis kuj tsis yooj yim. Nws yog ib qho nyuaj rau Fudge nrog lub siab tshaj plaws qaug.

Thawj tshaj plaws yog tsis yooj yim sua. Ntxiv dua thiab yog tias ua tau, yog tias txhua tsav txhua yam zoo li qub? Qhov "tib" no yuav tsis pub peb dhia hauv cov qauv. Nws yog ib qho tsim nyog ua rau kev coj cwj pwm, muab pov tseg lub cev muaj kev vam meej, pab daws cov kev sib tham ntawm kev xav ... thiab nyob ciaj sia.

Kev txiav luam yeeb - txiav txim siab ua ntej

Tom qab khaws cov ntaub ntawv, ua ib qho kev ntsuam xyuas, kawm tau sai npaum li cas, peb npaj me ntsis. Peb yuav tsum xam nws tawm vim li cas nws tsis vam meej thiab vim li cas nws tsis yooj yim.

Peb tuaj yeem npaj kom txo tau cov luam yeeb tsawg tsawg thiab ua rau peb tus kheej yog tias peb muaj lub siab dawb siab zoo ... Thiab thaum peb yeem txhua yam puag ncig peb, nws yuav tawg.

Ntawm no kuv tsis xav kos cov lus sib cav thiab tawm tsam kev haus luam yeeb. Nws yog qhov kev txiav txim siab ntawm tus neeg twg uas nyeem phau ntawv no. Kuv tsuas xav qhia txhua yam uas tshwm sim ua ib qho chaw khuam siab. Yog li kuv tsis pom zoo qhov kev txiav txim siab yooj yim uas feem ntau pom zoo rau peb. Ib yam dab tsi nyob rau hauv cov style: "Kuv xav kom tshem ntawm kev haus luam yeeb".

Koj yog tam sim no nyob rau hauv cov nplua av uas siv tib co kev cai tab sis tsis siv rau tib yam rau txhua tus neeg. Tag nrho cov kev cai lij choj tab sis peb txhua tus txawv. Ntau tus tseem tsis paub dab tsi kuv ...

Tsis tas li nws yog qhov zoo rau ntau tus txhim kho ib lub sijhawm rau yav tom ntej thaum lawv xav txiav luam yeeb haus luam yeeb. Lwm hnub tseem ceeb dua. Nws tseemceeb ntxiv rau lawv pom tias kev npaj txhij nrog txoj kev haus luam yeeb ua menyuam yaus qhov kev ua si. Tos me ntsis ntev nrog qhov kev txiav txim siab.

Txiav kev haus luam yeeb - kauj ruam mus rau ib qho paub los yog dhia hauv qhov tsis paub

Peb tau hais tias 95% ntawm peb lub hlwb yog dab tsi yog paub txog tam sim no, lub neej yav tom ntej thiab yav dhau los. Qhov no hu ua um - ib co ntawm cov xeev tau txais kev pabcuam. Nyob rau hauv qhov tseeb tiag koj haus luam yeeb 20 los yog 80 ib hnub thiab koj lub siab yuav nco ntsoov qhia koj txog nws. Koj tuaj yeem siv cov tsis muaj kev tiv thaiv 5% ntawm koj tus kheej li ntawm lub zog ntawm koj lub siab nyiam, tab sis txhua yam no yog ib lub caij luv luv uas koj muaj kev vam meej yog tias koj xav kho lub xeev ntawm kaum, feem ntau 15%. Yog tias koj txiav txim siab tawm hauv koj cov luam yeeb hauv kev thaj yeeb nyab xeeb nws yuav tsis mus tes.

Ua ntej yuav txiav txim siab, koj tuaj yeem siv qhov kev pom tau qhov twg koj tuaj yeem soj ntsuam qhov nyuaj thiab yooj yim lub sij hawm uas ua ntej koj. Ib txhia yuav hu nws lub hlwb. Peb tuaj yeem pom zoo nrog cov lus nrog nqe lus hais tias muaj ntau dua.

Qhov no txhais tau hais tias, piv txwv tias, hauv cov lus ntawm "kab tais hauv chaw ua hauj lwm", daim 2, peb muaj ob yam khoom. Yog tias peb txiav txim siab txo cov naj npawb ntawm cov luam yeeb, txoj kev yooj yim yog hla cov luam yeeb ntawm qhov chaw. Tab sis yog tias tag kis peb txiav txim siab hloov TAG NRHO nws yuav mus nyuaj rau tib qhov chaw.

Ntawm no, cov kev txawj ntse ntawm lub hlwb tuaj rau theem thaum peb ua 3% ntawm 5 rau 95%. Peb yuav ntau dua qhov tseeb hloov qhov tseeb thiab hloov nws mus rau peb tus kheej, rau peb tam sim no thiab yav tom ntej.

Kev txiav luam yeeb - nrog txoj kev ntshaw ncaj ncees

Mus txog rau tam sim no peb tau piav qhia vim li cas thiab ua li cas 5% ntawm lub siab xav rov poob nrog 95% ntawm qhov peb muaj unconsciously nco. Peb yuav yeej yog tias peb muaj peev xwm muab txoj kev muaj tiag tshiab rau lub zog ntawm cov laus qub uas yog siv zog yav dhau los, tam sim no thiab yav tom ntej. "Peb tsim tsis tau ib lub neej yav tom ntej thaum peb nyob yav dhau los. Nws tsuas ua tsis tau "8Dispensation Gland (2016) Placebo koj - zoo nrog lub siab, Leo Commerce, Belgrade; str 101

Lub hlwb nco qab ua 5 ib feem pua ​​ntawm tag nrho lub siab. Nws ua rau kev nkag siab thiab kev xav, zoo li peb lub peev xwm. Lawv cia peb yuav dawb. Qhov ntxiv 95 ntawm tag nrho lub siab ua rau lub siab lub hlwb. Nws yog ib qho kev khiav hauj lwm uas txhua qhov kev txawj ntse, kev coj cwj pwm, kev xav hauv siab, kev coj tus cwj pwm, kev tsis txaus siab, kev cim xeeb thiab kev xav thiab kev xav ua peb cov kev xav, kev ntseeg thiab kev xav9Isto, str 158.

10Dispensation Gland (2016) Placebo koj - zoo nrog lub siab, Leo Commerce, Belgrade; str 159

Peb xav tau peb tus kheej "homework" raws li peb twb dhau los ua lwm tus (lwm yam). Qhov no ntau heev, tab sis tsis muaj chaw rau tus cwj pwm qub. Koj yuav tsum tau nrhiav qee qhov muag hluav taws xob uas txav koj. Muaj tseeb kev hlub rau qee yam kev nyiam ua haujlwm lossis kev hloov ntawm kev ua haujlwm rau koj. Tej zaum koj yog tus kws sau ntawv yav tom ntej, marathon, ua las voos los yog cev xeeb tub ... Koj tab tom nrhiav ib yam dab tsi muaj zog txaus los tig qhov teeb meem nyob ib puag ncig.

Kev tsim cov hom phiaj yog tsis txaus. Muaj lub siab xav hloov. Koj yuav tsum nrhiav ib yam dab tsi uas koj xav tau tiag tiag rau koj tus kheej. Tsuas yog tom qab ntawd koj tuaj yeem xaiv cov kev pabcuam tus kheej kom tau txais kev pabcuam raws li ntau cov phau ntawv thiab cov video tutorials.

Thaum koj pom lub hom phiaj ntawm koj hlawv hauv koj, koj tseem tsis tau ua kom nws tawm ntawm thawj vim tias cov luam yeeb yog ib qho sib txawv tsis sib haum. Tab sis koj yuav tau txais ntau cov lus tshaj tawm uas yuav pab koj kho qhov kev kawm, lub tswv yim tshiab thiab lub tswv yim. Yog tsis muaj qhov no, peb tuaj yeem muab tus kheej thiab cia peb tus kheej tuaj rau daim ntawv "tsis tau". 

Vim tias txhua yam zoo, qhov ntawv no tsis yog luv los sis yooj yim, tab sis yog li ntawd zoo. Yog tias koj tsis tau txais yam koj xav tau nws tsis txhais hais tias koj yog ib tus neeg poob tab sis koj lub tswv yim tsis zoo. Yeej tsis muaj ntau xyoo thaum peb tseem hluas los yog laus dhau los ua haujlwm rau peb tus ntsuj plig. Thaum koj pom nws, tawm hauv koj cov luam yeeb ua ib qho chaw nres tsheb npav.

 

Thaum koj pom tej yam uas koj yuav tsis tso tseg rau txhua yam nyob hauv lub ntiaj teb, koj txoj hauj lwm yog lawm. Koj tsis tas yuav sau cov hom phiaj los ntawm lub tsev dej, chav dej thiab chaw ua haujlwm. Koj 5% ua 95%. Yog li ntawd, koj tuaj rau hauv kev muaj lub siab tshiab thiab qhov kev muaj tiag tshiab qhov twg tshwm sim tau txais. Tib txoj kev lawv coj qhov chaw thaum 95 nyob rau hauv koj raws li ib feem pua ​​neeg haus luam yeeb. Kuaj koj tus kheej. Yog hais tias qhov kev muaj tiag tshiab yeej, koj yuav hnov ​​zoo siab tas mus li. Txawm hais tias koj puas tau txhos caug, qhov no yuav yog vim li cas rau koj tom qab koj tus me ntsis kho, vim hais tias qhov kev txiav txim yog tsav los ntawm kev xav tau. Qhov ntawd yog li cas peb tau muab peb lub zog ua ke. Tam sim no, ua ke, peb tab tom ua hauj lwm rau lub hom phiaj nrog kev pab ntawm ob qho tib si lub siab thiab lub siab.

 

Placebo siv tau

Lub cev ua rau koj paub. Placebo yog ib qho phenomenon kev kho mob. Nws sawv cev rau peb cov lus teb rau kev ntseeg tias peb muaj dab tsi peb nrhiav. Nws yog qhov kev hloov ntawm kev ntseeg xwb. Hloov kev ntseeg yog kev hloov ntawm kev xav - ib qho kev txawj ntse hauv hlwb uas ua tau (thiab yuav tsum tau) raug kawm.

Thaum lub sij hawm Ntiaj Teb Thoob Ntiaj Teb Thoob Ntiaj Teb thib ob tau ua rau cov kws kho mob tsis muaj morphine nyob rau hauv cov neeg mob uas raug mob hnyav hnyav ua rau lub cev "zoo li" uas yog morphine. Cov tub rog tau ua zoo li lawv tau txais morphine, thiab feem ntau cov kev phais mob tau qhov chaw tsis muaj tshuaj loog.

Yog li, cov tswv yim, kev ntseeg thiab kev ntseeg ("placebo" - siv "nocebo" -state) ua rau kev kawm nrog cov "psychoneuroimunology" uas tshuaj xyuas cov kev xav thiab kev xav ntawm lub cev.

Hauv ntej, hloov kev xav ntawm lub hlwb, peb hloov lub cev chemistry rau hauv lub cev, ua li no ua rau lub sijhawm ua tsis nco qab txog tam sim no, uas ua rau peb raug mob los ntawm kev haus nicotine. Peb tsuas xav tau lub hom phiaj zoo kawg nkaus uas peb lub siab xav ua ntej nrog lub plawv thiab ces nrog lub hlwb.

Placebo txheej txheem "tsis ua hauj lwm vim tias qee yam tsiaj hauv cov ntsiav tshuaj, tab sis vim tib neeg lub cev yog tus zoo tshaj plaws pharmacist thiab vim hais tias cov zaub mov zoo tshaj plaws sau lub cev"11Dispensation Gland (2016) Placebo koj - zoo nrog lub siab, Leo Commerce, Belgrade; str 70.

Kev txiav luam yeeb - peb xav tau dab tsi

Koj xav tau lub hom phiaj loj meej meej (lub tswv yim tseeb) uas yog koj lub siab xav ua rau koj - nyob rau hauv peb cov ntaub ntawv nws yog lub hom phiaj mus sij hawm ntev. Qhov kev xav zoo li tam sim no yuav ua rau peb lub zog tau zoo zog (xws li cov neeg nyob ze zej zog tuaj yeem "hluav taws").

Nrog lub zog tshiab, lub 5% ntawm peb cov hauj lwm tsis paub tseeb tuaj yeem cuam tshuam rau 95 cov kev pab cuam thiab ua kom cov neeg tuag tes tuag taw, yog li qhib qhov chaw rau qhov tseeb. Yuav kom mus txog rau qhov kev muaj tiag tshiab peb muaj ntau yam intermediates. Ib qho ntawm lawv (tsuas yog ib tus ntawm lawv, thiab nws yog sib thooj) yog kev txiav kev haus luam yeeb.

Ib nyuag piav. Lub teeb (lub zog) yog los ntawm physics thiab lub zog thiab qhov teeb meem particle. Yog tias peb yog ib feem loj ntawm qhov teeb meem ces peb nyob hauv cov 95% qhov tseeb. Tab sis peb yeej ib txwm siv ntawm kev pov tseg ntawm kev hloov ntawm kev muaj tiag peb tuaj yeem coj los ntawm nce zog (ntawm qhov teeb meem ntawm qhov teeb meem). Thaum muaj kev kub ntxhov peb ua ntau lub sijhawm thiab tsawg dua, thiab yog tias peb kawm ua qhov teeb meem no tuaj yeem nrog peb tus kheej.

Tom qab ntawd peb txiav txim siab uas muaj lub zog txaus hauv peb cov kev xav xaiv tshiab (uas peb pib tu) kom dhau los ua ib qho kev paub nrog lub siab ntsws zoo. Yog li ntawd, qhov hloov yog yuav luag instantaneous. Tom qab ntawd tsis txhob haus luam yeeb tsuas yog me nyuam txoj kev ua si. Kuv tsis tau hais tias nws yog ib qho yooj yim uas nyuam qhuav tau nrog me ntsis nyuaj.

 

Tom qab ntawd koj yuav tau kev xav thiab koj paub koj tus kheej tsis muaj qhov yuam kev, vim hais tias koj yuav tsum mob siab txhua txhua lub sijhawm los ntawm qhov kev ua si kom dhau mus rau lub hom phiaj. Ntawm txoj kev no, me ntsis koob hmoov thiab kev hlub ntawm lub chaw yeej ib txwm zoo.

 

lus hais:

Cov neeg uas to taub qhov kev ua si yuav tsum tau coj los ntawm lub oscillation ntawm cov pab pawg neeg lub zog. Yog tias peb muaj ntau lub zog cov pab pawg muaj zog dua. Yog vim li cas koj thiaj li yuav tsum rov qab mus rau lub boost. Yog li koj tau txiav txim siab ib destiny rau ib feem.

Cov neeg uas tseem tsis haum nrog osmo lossis nyiam kev ua si zoo raws li "ib yam dab tsi rau ib yam dab tsi" yuav pub nyiaj rau ib feem peb ntawm cov hnub haus luam yeeb, khoom noj, dej qab zib los yog lawv twb siv phau ntawv no.

Kev ua haujlwm hauv chaw ua haujlwm nrog ib tus neeg pub dawb

COV LUS QHIA RAU COV NEEG HLIS TXOG HAUV TXOJ CAI NYIAJ

56: Intermediary:

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57: Account Nrog Institution:

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Milentija Popovic 7b

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Koom pheej ntawm Serbia

59: Tus Neeg Txais Kev Pab:

RS35-160-5330201285290-77

RADOSAV LAZIC

KUMANOVSKA 3 KRAGUJEVAC, SERBIA

 

Dinar tus account tam sim no:
Radosav Lazić

370-1014223-62

 

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