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Kusiya kusuta - (bwanji) - mankhwala omwe amachitapo (I)

Mutu "Kusiya kusuta ... "ndi kupitiriza malemba othandizira zomwe tingathe kuti tizichita.Ngati cholinga sichinapezeke kuchokera koyesa koyambirira, tidzakhala pambali yopambana. Tidzadzimana tokha ndikuwona komwe tikulakwitsa. Tidzapeza kudzidalira ndikupitiriza kuyesa kukwaniritsa zolinga, zomwe ziridi tanthauzo la chipiliro.

Lembali likugogomezera kuti kusuta ndi "vuto laling'ono" chifukwa limadziopseza kwambiri kusiyana ndi khalidwe laukali komanso lopanda nzeru kwa ena, mwachitsanzo, Komabe, alendo omwe amapezeka pa webusaitiyi amafunitsitsa kusiya kusuta kusiyana ndi kunenepa kwambiri, choncho bwanji osayambira nawo. Ndipotu, pamene anthu alankhula za zomwe apindula, nthawi zonse zimakhala bwino kunena kuti "kulimbana" ndi fodya bwino.

 

Kusiya kusuta - Edison, Hill ya Napoleon, Bill Watson

Mu bukhu la chipembedzo cha Napoleon Hil1(1995). Ganizani ndi kukhala olemera, Novi Sad: Buku lonse, 1996. (palinso kumasuliridwa kuti "Lingalirani ndi Kukhala Olemera" Ndikupangira mukuwerenga pali chitsanzo zatsopano Edison, amene ndi woposa 10000 nthawi anayesera kupanga babu kuwunika potsiriza iye anakwanitsa.

Mabuku ogwira mtima amalankhula ndi deta yochokera ku 1000 kuyesayesa, ndi Edison akuwotcha moto atatu poika pangozi iye mwini ndi ena. Abwenzi ake atamuuza kuti asiye, anayankha kuti: "N'zosatheka. Ndikudziwa bwino kwambiri zomwe sizigwira ntchito padziko lapansi "

Ponena za kutha kwa kusuta fodya, wolemba nkhaniyi akufanana ndi Edison m'njira zambiri chifukwa amatha kulemba njira zambiri zoti asiye kusuta. Njira zonsezi zimakhala zofanana - sizigwira ntchito.

Mlembi wa malembawo akuphatikizanso ndi Bill Wilson (Bill Wilson) amene adalenga pulogalamu yomwe imagwiritsa ntchito "Anonymous Alcoholic". Iye sanali dokotala koma wogulitsa nsomba amene anamaliza kumwa mowa tsiku lililonse. Izi zikutanthauza kuti anthu omwe adalandira zida zowonongeka ndizofunikira komanso zothandiza anthu omwe achoka ku matendawa.

Pothandizira mfundoyi ndizoona kuti anthu mamiliyoni ambiri adatha kudzimasula okha ku fodya ndi thandizo la Alen Kara.2Allen Car, n'zosavuta kusiya kusuta, 2008. Palinso kumasulira kuti "Kusavuta kusuta fodya" komwe kungapezeke pa intaneti mu PDF . Chimene sichinali wasayansi koma wosunga mabuku, wosuta kwambiri yemwe ankasuta fodya tsiku ndi tsiku (osachepera 100) ndipo kotero zaka 60. Atapereka njira yake yothetsera kusuta fodya ndi akatswiri azachipatala, adatchulidwa kuti anali osakaniza ndi anthu osokoneza bongo. Mphotoyi inadza pambuyo pake.

Kutha kusuta - mphamvu ya Alen Kara

Anthu mamiliyoni ambiri amatsamba kugwiritsa ntchito chizolowezichi mothandizidwa ndi bukhu la Alen Carr (Allen Carr). Zinali zokwanira kwa masiku angapo kuti uwerenge bukuli ndi kungozisiya. Masiku ano, izi n'zotheka, koma ngati zotsatira zabukhuli zinali zofooka. Ziribe kanthu izi, bukhuli ndi lothandiza ndipo limakhala lothandiza kwambiri chifukwa ndilandirilandira bwino.

Nchifukwa chiyani bukuli ndi lofooka lero? Mwina yankho lake lili kuphunzira asayansi Russian amene amanena kuti poyamba ndinali pafupifupi kotala (25%) a anthu akhoza kunena ndimavutika: ". Ine ndine wa mawa musasute" Lero mungathe% 4 yekha. Choncho theka zapitazo 250 1000 anthu a lero yekha 40 iwo. Timadabwa kuti izi ndi zotani.

 

Ndili ndi mayankho awiri ofanana. Zonsezi zimakondedwa kwambiri ndi ovomerezeka a chiwembu cha dziko. Yankho loyambirira likuti khalidwe la moyo lapambana, koma lakhala likuphwanyidwa ndi kugwiritsidwa ntchito kwa GMO (osati iwo okha) mu zakudya anthu. The zotsatira za ntchito ya GMO zakudya ndithu choopsa chifukwa pa mbumba wacitatu m'badwo adza kwa osabereka pamene ukuwonjezeka m'badwo woyamba ndi wachiwiri.

Iwo onse amadziwa izo ndipo aliyense amawoneka kuti sakudziwa za izo. Pa chifukwa chomwecho lero, ana obadwa akuba makolo awo kwa mwezi umodzi motalika malipiro osasinthika, omwe sizinali choncho. Chifukwa cha ichi, osuta fodya ndizowonongeka mu nkhaniyi.

Chifukwa chachiwiri ndi chiwerengero chowonjezeka cha zowonjezera tsopano mu utsi wa fodya. Lero, kuphatikizapo chikonga, tar ndi carbon monoxide akusuta zikwi zina zowononga zosokoneza zomwe zimapangitsa kuti munthu adzikhulupirire zomwe zimachokera kuchisomozo zakhala zovuta kwambiri.

Chifukwa chachitatu ndi kugwirizana kwa awiri apitalo. Ndicho chifukwa chake ndikupempha kupititsa patsogolo malembawo kwa iwo omwe mothandizidwa ndi bukhu la Alan sanathe kuthetsa kuledzera.

  Kusiya kusuta - njira zovuta

Pali njira zomveka komanso zosazindikirika zopezera fodya. Nthaŵi zina nicotine akutafuna chingamu, nthawi zina amawotcha, nthawi zina ndi mafuta onunkhira. Matayala okhala ndi chikonga, mazenera. Zida zonsezi zimagwira ntchito, koma funso ndilopindulitsa ngati titasunga njira yowonjezeramo.

Mitengo ya zothandizira izi ndi yokwera mtengo kuposa ndudu. Kawirikawiri imasinthidwa ndipo si "zinthu zopanda pake".

Kusiya kusuta - kuthandiza anthu, mapiritsi, maginito, zamatsenga ...

Pali mapiritsi ogwira mtima omwe ali ndi zinthu zomwe zimagwirizanitsa ndi zovomerezeka zomwezo mu thupi la munthu monga chikonga. Ndizokhudza zinthu nzikazomwe panthawi yomweyokumachepetsa zizindikiro za kuvutika maganizo, nkhawa, komanso kuchepa kwachisokonezo chogwirizana ndi kutha kwa kusuta fodya, kapena kasitomala (abstinence syndrome).

Magetsi omwe amagwiritsidwa ntchito mothandizidwa ndi mawonekedwe amagwiranso ntchito. Zimapangitsa mfundo zochizira magazi ndi cholinga chimodzi: kusiya kusuta.

Pali maphunziro, masemina ndi maphunziro ambiri omwe angaphunzire zambiri zomwe angaphunzire. Zambiri mwa masemina awa komanso misonkhano yambiri imayikidwa ndi boma. Ndiwo dziko lopatsidwa msonkho komanso fodya. Chifukwa cha kugwirizana kumeneku, zikuonekeratu kuti boma lidzataya nthawi yayitali, pamene aliyense adzasiya kusuta mawa.

N'zachidziwikire kuti apolisi athu amaganiza posakhalitsa chifukwa chake ndalama zimafunikira kwa osuta fodya. Choncho, sayenera kuyembekezera mochulukirapo, mwinamwake iwo angachite chinachake chomwe chingapangitse zotsatira zabwino. Palibe zotsatira zabwino kwa osuta fodya. Chokhacho ndi ubwino wa okonzekera masemina oterewa. Zoonadi, ndizo zokhudzana ndi kupirira komanso maphunziro apamwamba.

Tisaiwale mankhwala omwe ali pafupipafupi zoopsa kuposa fodya wa fodyakumene osuta ambiri ali okonzeka - mpaka "mankhwala" amenewa atachotsedwa.

Kusiya kusuta, kunyenga kapena kusintha khalidwe

"Pazaka zanga zosuta ndakhala ndikuyesera kangapo kuti ndisiye kusuta. Nthaŵi ina sindinasute zonse zisanu ndi chimodzimiyezi, koma nthawi zonse ndinkangodziwa makoma, ndikuyima pafupi ndi osuta monga momwe ndingathere utsi pang'ono; Ndinali ndikuyendetsa galimoto anthu osuta fodya. " Momwe Alen Kar akufotokozera chimodzi mwa zoyesayesa zake.

Tawona kale kuti pali akatswiri "omwe ali namsongole", okwera mtengo komanso omasuka. Ife tikuwona kuti sizinayambanso mankhwala apadera ndi chithandizo chamakono. Kumbali ina, chiwerengero cha "duvandia" chimawonjezeka, pamene chiwerengero cha iwo omwe amachotsa imodzi achoka pantchito imodzi.

Ndi kovuta kuyamba kusintha khalidwe, ndizovuta kwambiri kuti tipitirize maphunziro, ndipo zimakhala zovuta kusintha kusintha. Ine ndikanapita mpaka pano kuti ndinene izo zinali kusintha kwa khalidwe la akuluakulu ndi chinthu chovuta kwambiri chimene munthu wanzeru angathe kuchita3M.Goldsmit, M.Riter (2016); Belgrade - Podgorica; Buku Latsopano, p. 30. .

Chimodzi mwa zifukwa za kulephera ndi funso lalikulu ngati izi ndizo zokhumba zathu zenizeni? Ngati iwo sali ndiye njirayo ndi yolakwika. Mwachindunji ife sitingakwanitse cholinga.

 

Tikuyembekeza zinthu zambiri dzulo kapena pomwepo. "Kutchuka kwa opaleshoni ya pulasitiki kukusonyeza kuti anthu ambiri samafuna kudikira zotsatira ngakhaleosati masiku makumi atatu, makamaka ngati izi zikutanthawuza kumatsatira mwambo "4Zufelt Dž.M. (2005), DNK ntchito; Intergraf MM; Beograd; Mono-Manana, str 21.

Tsopano popeza tikudziwa zomwe sizigwira ntchito, tidzapitiriza kupereka yankho la "chifukwa" sichiyimitsa ndipo posachedwapa tiyankhe yankho lovomerezeka la funso: "momwe mungayime".

Cholinga cha kuyamba ndi kufika

Tiyeni tiyambe ndi achi Chinese akuti: "Poyambirira, mwamuna amamwa mankhwala osokoneza bongo. Kenaka mankhwalawa amatenga mankhwala osokoneza bongo. Pamapeto pa mankhwalawa, amatenga mwamuna. "

 

Ndinagwira ntchito limodzi ndi mwamuna yemwe anagwiritsa ntchito mabokosi anayi kapena anayi a ndudu pa tsiku. Ndemanga yake pa kuchoka ndudu ndikuti sangasiye fodya ngati angathe "kudya" gehena tsiku ndi tsiku. Monga adadziwira kuti m'gawo lachitatu, "mankhwala" atatenga "munthu" adalandira mankhwalawa ndipo pang'onopang'ono patatha masabata asanu ndi limodzi adadziwa maloto ake. Anasuta "gehena" tsiku ndi tsiku.

Ophunzira omwewa adalimbikitsidwa, atatu omwe adagwiritsa ntchito gululi adawafotokozera zolinga zawo powauza kuti "adzabwezeretsa" ndikuchoka ndipo patatha mwezi umodzi, kusuta fodya kudzasanduka ndudu zisanu kapena sikisi.

Alena Kar adanena kuti ndudu imodzi yokha ndi "kulakwa komwe tiyenera kuchoka pamutu". Mankhwalawa ali mu funso. Nthawi zina ziwalo zathu zopanda kanthu zimagawana ndondomeko yathu mu ndudu imodzi isanakwane komanso itatha. Ndimaona kuti kuchepetsa kuchuluka kwa ndudu za fodya ndi njira yabwino yoperekera zotsatira.

Ndi za anthu omwe amanyamula "mantha osiya" zomwe tinkakambirana kumayambiriro kwa nkhaniyi. Izi ndi nthawi za kusokonezeka, kusokoneza kusuta, pambuyo pake timayamba kusuta kwambiri, pomwe kuyesedwa kwina kulikulirakulira.

Ndichifukwa chake kuchepetsa kuchepetsa kuchepa kwawoneka kuti ndibwino. Choyamba chimabwera kuchepetsa kwambiri (ndi 80 pa 20, ndi 30 pa 6 komanso ndi 20 pa ndudu za 5 pa tsiku). Njira yachiwiri yogwiritsira ntchito ndudu ndikuyamba kusuta fodya. Chachitatu, kupambana kumeneku, patapita kanthawi, kukhoza kutsogolo kupambana kopambana.

Kusonkhanitsa deta ndi kusanthula

Musanasankhe zoyenera kuchita ndi ndudu komanso ndi moyo wanu, tikuyenera kuchita kafukufuku wamasiku atatu komaliza, malinga ndi malangizo omwe ali pansipa. Gome likuwonetsa nyengo, zomwe timachita tikawotchera moto, zomwe zimayambitsa moto, chiwerengero cha ndudu komanso zolemba zapadera. 

Ndudu ya ndudu yagwetsedwa. Tsiku ......... Tsiku loyamba

Nthawi Mkhalidwe choyambitsa Iye anagwetsa chidutswa Kusuta kwa sigara
07.00. khofi yammawa fungo la bulauni 1 5
07.30. pambuyo kadzutsa kukhutira ndi chakudya 1 5
08.00. khofi kuntchito kolegijalnost, kafa 2 5, 4

Patapita masiku atatu, tidzatha kudziwa kuti "maola ndi ochuluka bwanji," pamene nambala ya ndudu inaphwanyidwa ndi atatu. Patadutsa masiku atatu, timayang'ana deta ndipo timayesa momwe tingachepetsere ndudu ya fodya kusuta kwa masiku atatu ndi 10%. Ngati tikusuta 20 kuti tipite ku 18, kapena ngati tikusuta 80 kuti tifike ku 72.

Izi ndi momwe anthu amakhalidwe amalingaliro amatha kusiya fodya. Tili ndi cholinga chomwe chimatsimikiziridwa molingana ndi zolinga zing'onozing'ono, zabwino, zenizeni ndikuyika malo ena, mwachitsanzo. Inde, mmalo mwa ndudu, timayika m'malo mwa fodya. Nthawi zina ndi kasupe wa chokoleti, nthawi zina ayisikilimu, nthawi zina mandimu ...

Pano ndimalongosola maluso onse oyenerera kuti apambane bwino omwe adalembedwa kale kuchokera ku bukhuli: 1. Kuzindikira zolinga kapena zolemba zazing'ono, 2. kusunga, 3. kuwonetsa zomwe zikuchitika malinga ndi deta, 4. Kutsimikiza kwa zolinga zamakono ndi njira, 5. kusonkhanitsa othandizira, 6. Kugwiritsa ntchito Mfundo Zowonjezerapo, 7. kuyendetsa ndi kuyesa njira, 8. kutaya kwakukulu, 9. kusangalala mwamsanga ndi 10. kusiyana kusiyanitsa.

Kusinkhasinkha zomwe ziri ndi zomwe siziri

Tawonapo kufunika kwake kumaphatikizapo: kukonzekera bwino, ndondomeko yabwino ndi kusanthula pogwiritsa ntchito mfundo zabwino. Tikuwona kuti kuyankhulana kochokera pansi pamtima kuli ndi ife ndipo pamapeto pake timawona kufunika kochepetsedwa msanga, mozama komanso kusiyana. Izi ndizofunikira zomwe zingakutsogolere ku cholinga.

Ndicho chifukwa chake nkofunikira kuti tipitirize kusuntha popanda chisokonezo. Mwa kuyankhula kwina:

1. Ngati tigwiritsira ntchito ndudu imodzi (ndi zisanu) tsiku ndi tsiku timakhala osokonezeka ndipo sitiyenera kunyengedwa pankhaniyi. Chiwerengero cha ndudu zomwe timagwiritsa ntchito ndi kusagwirizana ndi: thanzi lathu, banja, ngongole, zotsatira za masewera, kulekerera abwana kuntchito kapena china. Koma ndife oledzera.

2. Ngati tipezera ndudu za 80 pansi ku 20, kapena tili ndi 20 ku 5 kapena 6 tsiku lililonse takhala tikupambana. Ife akadali odalirabe. (mankhwala osokoneza bongo) koma zinthu zili mkati mwa mafelemu omwe timafuna kuwaphimba kuti tikhoze kubwerera ku 1. inde YESU akudalira.

Pano pali mawu ofunikira kwambiri omwe amatanthawuza ku chakudya chofulumira ndiyeno china chirichonse: "Si chakudya chomwe chiri choopsa," iye anafotokoza. "Ndizoopsa kuganizira za chakudya.5Vitale J. ndi Dr Ihaleakala Hew Len; NULTE GRANICE, Njira Yachivumbulutso ya Hawaii ya Chuma, Thanzi, Mtendere, ndi zina zambiri, Zolemba za Net, masamba 97, werengani 01.04.2018.g "Pomasulira," ndizovuta kuganizira za kusuta fodya. "

Mu mutu wakuti "Cigars, Hamburgers, ndi Kupha Umulungu" zinalembedwa kuti: "Ndisanadye kanthu, ndimati mumutu mwanga, ndimakukondani! Ndikukukondani! ' Ngati ndilowetsa chilichonse muzinthu zomwe zingandichititse kudwala pamene ndikudya, si inu! Izo sizinenso ngakhale ine! Ichi ndi chomwe chimasonyeza kuti ndine wokonzeka kukhala ndi udindo pa izo! "Ndiye ndikupitirizabe kusangalala ndi chakudya chifukwa tsopano ndikuwonekeratu."

Pafupifupi okhulupirira onse ali ndi malingaliro ofanana ndi okhudza chakudya, mowa, ndudu, ndi thandizo la Mulungu. Mfundoyi ili mbaliyi ndi izi:

"Kodi mukusuta mukamafika?""Ayi, ayi, ndimasuta madzulo," afotokoze. "Ndi nthawi yanga yosinkhasinkha. Ndimakhala pa benchi, ndimasuta, ndipo ndimayamikira moyo. "Anakhala chete kwa mphindi pang'ono. Ndinali kuyembekezera kutulutsa mndandanda wa ziwerengero za momwe kusuta kunali koipa kwa ine. Iye potsiriza anayankhula. "Ndikuganiza kuti ndi zabwino."

Izi ndizofunika kwambiri kwa inu nokha (ndi kuthandizidwa ndi Mulungu) komanso kuti kupitirizabe kugwira ntchito bwino. Koma mukhoza kuwonanso kuwonongeka, chiopsezo ndi udindo pazochita zanu. Palibe magalasi kapena magareta khumi omwe atipha. Ndizofunika kuti mulole kulandira udindo ndikuitana zomwe mukuchita ndi dzina lenileni.

Kumapeto kwa tsiku ndi ngongole. Pamene ndinali pafupi kutenga gawo la theka la marathon, ndinazindikira kuti ndudu ndizo katundu amene ndimapewa ndi zomwe zimandipweteka ngakhale zimachokera ku mphepo. Koma tsikuli linali lalitali kokwanira mankhwala osokoneza bongo ndipo winayo "akusangalala" akusuta.

Chifukwa cha izi zonse, kusuta fodya sikungokhala chisankho, koma njira yomwe siyenera kubwera kuchokera kuyesayesa koyambirira.

Chifukwa chosuta fodya ndi "kosatheka

Ngakhale kuti ndudu ndi imodzi mwazofuna zawo, ndizo "zonyansa". Ngati mutcheru pang'ono, tidzakubweretsani ku fodya 20 kapena 80 m'kanthawi kochepa. Ndicho chifukwa chokwanira kukumbukira "kanthu kakang'ono" kamodzi: "Kusuta fodya ndi ndalama zogulira ndalama zambiri"6 Blažić-Čop. N; Đorđević V.; Ndipo mukhoza kusiya kusuta - 15 Edition; Printer; Zagreb 2009, str. 6)

Ndi utsi uliwonse, timakwaniritsa zosowa zathu za chikonga, koma nthawi yomweyo timakonza. Ngati timasuta gahena tsiku ndi tsiku, choncho ndi ndudu iliyonse yomwe timakonza ndi 8 ku fodya la 10 ndiye kuti 160 ikukonzekera tsiku ndi tsiku. Pa mlingo wapachaka, izi zikuposa 574007Blažić-Čop. N; Đorđević V.; Ndipo mukhoza kusiya kusuta - 15 Edition; Printer; Zagreb 2009, str. 25 kukhutiritsa ndi kudyetsa zosowa za chikonga.

Kusiya kusuta sikutheka chifukwa chapafupi: Palibe malo oterowo m'miyoyo yathu. Miyoyo yathu imasankhidwa kwambiri. Tiyeni tikumbukire zotchuka nyimbo yomwe imatikumbutsa za izo. Ngati tikuchita lero tsiku lomwe 95% limawoneka dzulo ndipo amakonda kwambiri mawa, kodi tingathe kupita kwinakwake? Tingathe koma zovuta kwambiri. Zovuta kwa zamkhutu ndi kutopa kwakukulu.

Choyamba ndizosatheka. Kachiwiri ndipo ngati n'kotheka, bwanji ngati china chirichonse chiri chimodzimodzi? Izi "zomwezo" sizidzatilolera kudumpha kuchokera ku template. Ndikofunika kuthetsa chizoloŵezi, kutaya chikhulupiliro chathupi, kumasula zokhudzana ndi maganizo ... ndi kukhalabe ndi moyo.

Kusiya kusuta - chisanachitike chisankho

Mutatha kusonkhanitsa deta, mukufufuza, kuphunzira momwe mungatulutsire mwamsanga, tiri okonzeka pang'ono. Tiyenera kuzilingalira Chifukwa chake sichikuyenda bwino komanso chifukwa chake n'kovuta.

Ife kukonza kuchepetsa chiwerengero cha ndudu kusuta ndi mwini njala cholinga ponena kuti tili ndi mtima wokhazikika ... Ndipo pamene ife kutsimikizira onse padziko padzakhala wagwa.

Apa sindikufuna kutsutsa kutsutsana ndi kusuta fodya. Ndi chisankho cha munthu aliyense amene amawerenga lembalo. Ndikungofuna kufotokoza zonse zomwe zingawoneke ngati chopinga. Kotero ine sindikupereka lingaliro losavuta limene nthawi zambiri limaperekedwa kwa ife. Chinachake mwa kalembedwe: "Ndikufuna kuchotsa kusuta".

Tsopano muli pamalo oterera omwe malamulo omwewo amagwiritsidwa ntchito koma samagwiranso ntchito mofanana kwa aliyense. Malamulo onse amachita koma aliyense wa ife mosiyana. Ambiri sakudziwa zomwe ndili ...

Komanso ndibwino kuti ambiri azisintha tsiku lawo posachedwa pamene akufuna kusiya kusuta fodya. Maulendo ena ndi ofunika kwambiri. Ndikofunika kwambiri kwa iwo kuti aone kukonzekera komwe kusiya kusuta kumakhala masewera a ana. Dikirani kanthawi pang'ono ndi chisankho.

Kusiya kusuta - pita kumudzi wodziwika kapena kudumpha pa zosadziwika

Tanena kuti 95% ya ubongo wathu ndi zomwe zimadziwika pompano, zam'mbuyo ndi zapitazo. Gawo limenelo limatchedwa a - ndondomeko yazinthu zowonongeka. Ndi zoona, mumasuta fodya 20 kapena 80 tsiku, ndipo malingaliro anu adzakukumbutsani nthawi zonse. Pothandizidwa ndi 5% osakonzekera, mungathe kukana chifuniro cha chifuniro, koma izi ndizofupikitsa zomwe zikupambana ngati mukufuna kukonza khumi, makamaka 15%. Zowonjezereka, ngati mutasuta kuchoka ndudu kunja kwa mtendere weniweni, izo sizikugwira ntchito kwa inu.

Musanasankhe, mungagwiritse ntchito kujambula komwe mungathe kufufuza nthawi zovuta komanso zosavuta zomwe zili patsogolo panu. Ena angatchule kuti kukonzekera bwino. Tikhoza kuvomereza ndi mawuwo ndi ndemanga kuti pali zambiri.

Izi zikutanthauza, mwachitsanzo, kuti patebulo la mawu akuti "khofi kuntchito", chidutswa cha 2, timakhala ndi zowawa ziwiri. Ngati tipanga kuchepetsa nambala ya ndudu, njira yosavuta ndiyo kudula ndudu pamalo amenewo. Koma ngati mawa timasintha kusintha zonse zomwe zidzayenda movutikira.

Pano, luso la kulingalira limabwera pa siteji pamene tipanga 3% kuchokera 5 mpaka 95%. Tidzasintha molondola zenizeni ndikuzikonza tokha, pakali pano komanso m'tsogolo.

Kusiya kusuta - ndi chikhumbo chenicheni

Mpaka pano tadalongosola chifukwa chake ndi momwe 5% ya maganizo othawikira amatha nkhondo ndi 95% ya zomwe takumbukira mosadziwika. Tidzagonjetsa ngati tikhoza kuyika chinthu chatsopano pa mphamvu ya wakaleyo yomwe ikugwira ntchito kale, zamakono komanso zamtsogolo. "Sitingathe kulenga tsogolo latsopano pamene tikukhala m'mbuyomo. N'zosatheka "8Dispensation Gland (2016) Malo anu-machiritso mumaganizo anu, Leo Commerce, Belgrade; str 101

Maganizo ozindikira amachititsa 5 peresenti ya malingaliro onse. Ndizomveka komanso kuganiza, komanso maluso athu opanga. Amalola ufulu wathu wosankha. 95 yotsala ya malingaliro athunthu amachititsa maganizo osamvetsetseka. Ndi njira yoyendetsera ntchito yomwe maluso athu onse, zizoloŵezi, machitidwe, machitidwe, kuphunzira, kugwirizana ndi malingaliro ndi maganizo omwe timagwirizana nawo zimapanga malingaliro athu, zikhulupiliro ndi malingaliro athu9Ist, str 158.

10Dispensation Gland (2016) Malo anu-machiritso mumaganizo anu, Leo Commerce, Belgrade; str 159

Tiyenera kudzipangira "kunyumba" monga momwe takhala kale munthu wina (china). Izi ndi zambiri, koma palibe malo a chizolowezi chakale. Muyenera kupeza mtundu wina wa moto womwe umakuchititsani. Pali chikondi chenicheni kapena kusintha kwa ntchito mwa inu. Mwinamwake ndinu wolemba mtsogolo, mpikisano wothamanga, wovina kapena wodwala ... Mukuyang'ana chinachake cholimba kuti mutembenukire.

Kukhazikitsa zolinga sikokwanira. Pali chikhumbo choyaka cha kusintha. Muyenera kupeza chinthu chomwe mumachifuna nokha. Pambuyo pazimenezi mungathe kusankha kugwiritsa ntchito njira zothandizira zovomerezeka zochokera m'mabuku ambiri komanso mavidiyo.

Mukapeza cholinga chowotcha mkati mwanu, simukuyenera kutero chifukwa choyamba kuti ndudu ndizovuta. Koma mudzalandira malingaliro ambiri omwe angakuthandizeni kukonza maphunziro, ndondomeko yatsopano ndi njira. Popanda izi, tikhoza kutaya mtima ndikudzipangitsa kuti tipeze chizindikiro choti "sitinapambane". 

Chifukwa cha malipiro onse, lembalo si lalifupi kapena losavuta, koma ndilo chitsanzo. Ngati simukupeza zomwe mukufuna sizikutanthauza kuti ndinu osowa koma dongosolo lanu silinali bwino. Pali zaka zingapo chabe pamene ife tiri aang'ono kwambiri kapena okalamba kwambiri kuti tipeze moyo. Mukazipeza mwa inu nokha, kuchotsedwa kwa galimoto kumakhala malo oyendamo.

 

Mukapeza chinachake chimene simungasiye kuchita chilichonse padziko lapansi, ntchito yanu yatha. Simusowa kulemba zolinga ndi friji, bafa ndi malo ogwira ntchito. 5 yanu yanu imakhala 95%. Chifukwa chake, mwakhala ndi malingaliro atsopano komanso zenizeni kumene zinthu zimachitika mosavuta. Momwemonso iwo anachitira pamene 95 ankakhala mwa inu monga osuta fodya. Dziyeseni nokha. Ngati zinthu zatsopano zikuchitika, mumakhala osangalala. Ngakhale mutagwada pansi, ndiye chifukwa chake mukakhala mukukonzekera pang'ono, chifukwa chochitidwa ndi zilakolako zofunika. Ndimo momwe ife tinapitiliranso mphamvu zathu. Tsopano, palimodzi, tikukwaniritsa zolinga ndi thandizo la mtima ndi malingaliro.

 

Zotsatira za Placebo

Thupi limakumana ndi zomwe mumakhulupirira. Placebo ndi chinthu chochititsa chidwi cha zachipatala. Zimatanthauza momwe timachitira ndi chikhulupiriro chakuti tili ndi zomwe tikufuna. Kungosintha chikhulupiriro kuti muchite. Kusintha chikhulupiliro ndi kusintha kwa lingaliro - luso lodziwika bwino lomwe lingathe kuphunzitsidwa (ndipo liyenera).

Panthawi ya madokotala a Second World War madokotala adadabwa kuti anamwino omwe akusowa morphine odwala ovulala kwambiri adayesayesa njira yothetsera thupi monga "morphine". Asilikaliwo anaganiza ngati apatsidwa morphine, ndipo nthaŵi zambiri maopaleshoni ovuta ankachitika popanda mankhwala a anesthesia.

Choncho, maganizo, chipembedzo ndi chikhulupiriro ( "placebo" - adzagwiritsa ntchito "nocebo" -štetiću) zatchuka phunziro pamodzi ndi "psychoneuroimmunology" amene amafufuza zotsatira za maganizo ndi mtima kwa chitetezo cha m'thupi.

Mwachidule, posintha malingaliro, timasintha thupi la thupi kuti likhale thupi, motero timapangitsa kuti tipewe chithandizo chamtundu wapitayi, chomwe chimatipangitsa kuchiritsidwa ngakhale kutengera ku chikonga. Timafunikira cholinga chachikulu chowotcha chimene malingaliro athu amavomereza poyamba ndi mtima kenako ndi ubongo.

Ndondomeko ya placebo "siigwira ntchito chifukwa cha mtundu wina wa malembo mu piritsi, koma chifukwa thupi la munthu ndidokotala wabwino kwambiri ndipo chifukwa maphikidwe opindulitsa kwambiri amasindikiza thupi lokha"11Dispensation Gland (2016) Malo anu-machiritso mumaganizo anu, Leo Commerce, Belgrade; str 70.

Kusiya kusuta - chomwe tikusowa

Amafuna bwino chachikulu cholinga (angofuna) omwe amanyamula kutengeka yabwino imene chimakulimbikitsani - mlandu wathu ndi yaitali cholinga. zoterezi panopa kuwonjezera mphamvu amawala (ngati woipa amene amabweretsa pafupi mwina kwa kanthawi kochepa kuti ife "kupopa").

Ndi mphamvu yatsopano, 5% ya ntchito yathu yodziwa izi ingakhudzire 95% yokonzedweratu ndipo imawathetsa, motero kutsegulira malo kuti zitheke. Kuti tipeze zenizeni zatsopano tili ndi magawo angapo. Mmodzi wa iwo (umodzi chabe wa iwo, ndipo ukutsutsana) ndi kutha kwa kusuta.

Kufotokozera mwachidule. Kuwala (mphamvu) ndi mwafizikiki ndi mphamvu ndi particles, mwachitsanzo. Ngati ndife ambiri mwazinthu ndiye kuti tiri mu 95% za zenizeni. Koma ife nthawizonse timakhala ndi mwayi wosintha chenicheni chomwe tingathe kuchita mwa kuwonjezera mphamvu (podalira nkhani). Ndi chikhumbo choyaka moto, timakhala mafunde ambiri komanso timachepere, ndipo ngati tikuphunzira kuthetsa vutoli.

Kenaka timapanga chisankho chomwe chili ndi mphamvu zokwanira muzoganizidwe zathu (zomwe timayamba kukulitsa) zimakhala zochitika ndi chikhalidwe cholimba. Choncho, kusintha ndiko pafupifupi nthawi yomweyo. Ndiye asiye kusuta ndi masewera a ana basi. Sindinanene kuti n'zosavuta kuti ndingathe kukhala ndi vuto lochepa kwambiri.

 

Ndiye inu mudzatha eksperimentišete ndipo iwe umadzidziwa wekha popanda kulakwa konse, chifukwa iwe udzalimbikitsidwa nthawi iliyonse kupyolera mu masewerawo kupita patsogolo ku cholinga. Pa njirayi, mwayi ndi chikondi kuchokera ku chilengedwe nthawi zonse ndi zabwino.

 

ananena kuti:

Amene amvetsetsa masewerawa ayenera kutsogoleredwa ndi mphamvu ya gululi. Ngati tili ndi mphamvu zambiri gulu limakhala lamphamvu. Ndicho chifukwa chake muyenera kubwerera kumbuyo. Kotero inu mwasankha cholinga chimodzi pa gawo limodzi.

Anthu amene akadali bwino za kumwetulira kapena amakonda kusewera bwinobwino pa mfundo ya "chinthu chinachake" angathe apereke ndalama mtengo wa gawo limodzi la mlingo tsiku yafodya, zakudya, zakumwa, kapena zomwe kale ntchito ndi malangizo amenewa.

Ntchito yothandizira ndi ntchito yaing'ono

MALANGIZO OTHANDIZA NTCHITO MCHIMBA KU EUR

56: Maphunziro:

BCITITMM

Malo otchedwa Intesa Sanpaolo

Milan

Italy

57: Akaunti Ndi Mapulogalamu:

Banca Intesa Beograd

Milentija Popovic 7b

11070 Novi Beograd

Republic of Serbia

59: Wothandizira Wothandizira:

RS35-160-5330201285290-77

RADOSAV LAZIC

KUMANOVSKA 3 KRAGUJEVAC, SERBIA

 

Nkhani yamakono ya Dinar:
Radosav Lazić

370-1014223-62

 

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